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Listening to the Body
The other day, I was chatting with someone when it happened—that familiar tightening I hadn’t felt in a while. My fists were clenched. My shoulders were high. My mind felt foggy and overworked. And suddenly I recognized it. My body was telling me something it has told me before. The feeling was eerily similar to the mental exhaustion I carried during the height of COVID. Not the same circumstances, not the same level of isolation—but the same deep weariness that comes from wo
Feb 62 min read


What do people hear?
Sometimes I genuinely wonder what people actually hear when I preach. Not what I say . Not what I carefully pray over, study, write, revise, and deliver. What people hear . Do they hear one word they don’t like and then mentally check out for the remaining fifteen minutes? Do they grab onto a phrase, assume they know where I’m going, and stop listening before I even get there? I suspect that happens more often than we’d like to admit. Last week, I was chatting with a congrega
Jan 232 min read
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