The other day, I was chatting with someone when it happened—that familiar tightening I hadn’t felt in a while. My fists were clenched. My shoulders were high. My mind felt foggy and overworked. And suddenly I recognized it. My body was telling me something it has told me before. The feeling was eerily similar to the mental exhaustion I carried during the height of COVID. Not the same circumstances, not the same level of isolation—but the same deep weariness that comes from wo

Here is your gentle (and hard-earned) reminder that sometimes it is not only okay, but holy, to advocate and ask for what you need. My hair has been growing out for several years now, and lately I’ve been trying to figure out what actually works for me when it’s pulled up and back. I’ve been experimenting with buns and up-dos, learning from YouTube tutorials late at night, trying to strike that elusive balance between what feels comfortable, what looks professional, and what

Nonviolent resistance is not new. It is as old as the prophets who stood in the public square and refused to be silent, as old as Jesus who disrupted unjust systems without raising a sword, as old as communities of faith who have said, again and again, this is not how it has to be. As a United Methodist clergyperson, I am shaped by our Social Principles , which remind us that faith is never meant to be private or passive. The Social Principles call us to affirm the dignity an

A Christmas Tree Farm in Silverton, OR I grew up believing my calling was to be a teacher. I was the kid who lined up her stuffed animals and gave spelling tests. (They were excellent students, by the way.) So when I switched course in college and said I was going into ministry instead, people who only nominally knew me were slightly puzzled. “Why not teaching?” they’d ask. I usually smile and say, “I am still teaching." Because honestly, I never stopped teaching. Most Sunday